TwitQ: Shoulder Problems for Swimmers

twitter user @DanielMartinAdv tweeted us a question about a research abstract that he had found which related to shoulder problems.

…so this is our reply. (Part two below!)

We talk briefly about the abstract, a little about shoulder dyskenesis and then we demonstrate some simple things that can be done at home or in the gym to help tackle some of these issues.

— do you have a Sports Medicine or Strength & Conditioning question? tweet us @corecambridge and we’ll answer it!

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