Archive for "Performance"

TwitQ: Can you retain speed whilst recovering from injury?

Athletics, Football, Injury, News, Performance, Tennis Jul 15, 2011 No Comments

Each week, we answer Sports Medicine and Strength & Conditioning questions that are tweeted and/or e-mailed to us.

This week, we were e-mailed the question: “How can you retain speed qualities whilst recovering from serious injury?”. Because this is such a nebulous topic, we figured we’d get Cris (Clinical Director) and Ed (Performance Director) together on a sofa to discuss the various factors.
Read more »

top

Parkside Federation Gifted & Talented Session

News, Performance, Youth coaching Jun 22, 2011 No Comments

Last week, we were very kindly invited by the Parkside Federation (a group of Cambridge schools) to deliver a strength & conditioning seminar for their ‘gifted and talented’ students…
Read more »

top

latest blog updates

WANTED: (Another!) Physiotherapist….

So – as you’ll have seen, our blog, videos, twitter etc. have all gone very quiet recently… there’s a reason for that – we’re busy! Not only are we busy, but we’ve got exciting plans for growth throughout 2012 and beyond – so because of that, we’re hiring again. We are offering a full-time, paid, [...]

Luke “BigSlow” Barnatt S&C Camp Preview

On 24th Sept 2011 Luke “BigSlow” Barnett made his professional MMA debut at CFC 11 in Brentwood, Essex. Luke was fighting Chris Greig, a very experienced professional fighter – and defeated him with strikes in the second round. The fight was awarded “Fight of the Night” out of 13 matches on the card that evening. [...]

Client Training-Camp Lab Testing

We thought you’d appreciate seeing the fun we had lab testing one of our clients today. He’s committed himself to a 12-week training camp with us, so as usual we’re lab testing before and afterwards to show the results that he gets for his efforts. We’ll be sticking a camera into his various training sessions [...]

top