Archive for "Running"

TwitQ: ‘Shin Splints’ – what is it? how can you help it?

Injury, News, Running Jun 23, 2011 No Comments

Each week we answer Sports Medicine and Strength & Conditioning questions that are tweeted and/or e-mailed to us.

This week, the excellent running store Advance Performance (@Advance_P) asked us a question about ‘Shin Splints’ – because it is a common problem amongst runners…
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Client Stories: Injured Running Mum

Injury, News, Running Jun 10, 2011 No Comments

As I mentioned in the previous post, we recently sat down with a few of our clients and asked them to tell their stories on camera.

This client decided to take up running after the birth of her children, and soon suffered leg pains after just short distances. She visited several practitioners to solve the problem but just couldn’t find a solution. In this video she tells her story and talks about her experiences as a Core Cambridge client – and how, despite the history, we helped her to achieve the ‘best thing I’ve ever done’!
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TwitQ: ‘Plantar Fasciitis’ what is it? how can you help it?

Injury, News, Running Jun 02, 2011 No Comments

Each week we answer Sports Medicine and Strength & Conditioning questions that are tweeted and/or e-mailed to us.

This week, the excellent running store Advance Performance (@Advance_P) asked us a question about ‘Plantar Fasciitis’ – because it is a common problem amongst runners.

so this is our reply…
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