Last week, we were very kindly invited by the Parkside Federation (a group of Cambridge schools) to deliver a strength & conditioning seminar for their ‘gifted and talented’ students…
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As we said in our previous posts (on back pain and running injuries) – we sat down with a few of our clients and asked them to tell their stories on camera; This client phoned us in a panic because her daughter had just been diagnosed with Scoliosis (a twisted spine). She was looking for corrective exercises and help with her daughter’s core stability. In this video she talks about the lack of available information for treating scoliosis, how the combined physiotherapy and strength & conditioning training has affected her daughter – and her experiences of being a Core Cambridge client!
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We are very excited to announce our 2011 rugby offseason training options!

Building on the outrageous success of our 2010 Off-Season training programme (video above), we have now expanded the programme to offer three options for players:

• Off-Season Training Camp [21/22 May and take home a 12-week programme]
• Off-Season Training Programme [30 May - 19 Aug]
• Saturday Morning Metabolic Thrashing [pay-as-you-play every Sat 04 Jun - 15 Aug]

More information about the Off-Season Training Camp below!
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